Food•Health•Lifestyle on Instagram: "Make FRESH COCONUT MILK with me! 🥥🌴🤎✨ Coconut milk is anti inflammatory in nature and it’s full of nutrition. It’s good for your skin, hair, hormones, good sleep,digestion, it soothes gut lining and there are endless other benefits too! Don’t worry you can use a coconut without the shell and save all the trouble! 🤍 INGREDIENTS - Dry coconut- (take the oldest coconut possible, the one in which you can see oil , it makes the best/tastiest / sweetest coconut