How’s your overhead flexibility! Good Shoulder flexion is really important for healthy shoulders
1:23
How’s your overhead flexibility! Good Shoulder flexion is really important for healthy shoulders
282 views1 month ago
YouTubeTom Morrison
🔴 Shoulder Flexion Goniometry
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🔴 Shoulder Flexion Goniometry
82 views3 months ago
YouTubeBrookbush Institute
🦴 Shoulder Joint Flexion & Extension (Horizontal) Explained!
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🦴 Shoulder Joint Flexion & Extension (Horizontal) Explained!
754 views4 months ago
YouTube@ MEDWISE Academy_3011
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
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🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
9.2K views2 months ago
YouTubeMuscle & Motion
Pulley Shoulder Flexion
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Pulley Shoulder Flexion
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YouTubeRevo Physiotherapy and Sports Performance
Dowel shoulder Flexion
0:18
Dowel shoulder Flexion
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YouTubeAgeless Athlete PT
Shoulder flexion is lifting arm. Adduction is moving arm across the midline as taught in my course
0:14
Shoulder flexion is lifting arm. Adduction is moving arm across the midline as taught in my course
138.6K views3 months ago
YouTubeNick Schiavi
0:32
Shoulder Banded Flexion
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YouTubePhysioRun
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Band resisted shoulder external rotation and 90 degrees of shoulder flexión.
370 views2 months ago
YouTubeTensegrity Rehab
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Isometric external rotation (with shoulder flexion)
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YouTubeBoulder Sports Clinic
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📚 Shoulder External Rotation at 0° vs. 90°
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YouTubeMuscle & Motion
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Banded shoulder internal rotation
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YouTubeTensegrity Rehab
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Targeting Upper Chest Development Through Shoulder Flexion
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TikTokbooniebadger
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Shoulder Flexion Exercises for Upper Pecs and Clavicular Head
411.5K views10 months ago
TikToktestostorol
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Shoulder Flexion and Adduction Explained for Golf
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TikTokslomoswinglibrary
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Fix Shoulders Without a Gym: Simple Towel Routine
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TikTokalejandromatias674
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Understanding the Anterior Deltoid: Shoulder Flexion Explained
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TikTokelenatheptstudent
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Bicep Curl Shoulder Flexion Explained: Athlean-X Debate
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TikToktylerpath
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Your shoulders shouldn't hurt during exercises If they do (and you're medically cleared to do these exercises), you can do some stretches that also strengthen them. Shoulders do a lot of stuff, but these work two very common functions, shoulder extension and flexion (arms down and back VS arms up) These aren't necessarily the only ways to strengthen your shoulders. Regular push and pull exercises at a low enough level can do that too. But both of these usually benefit from the extra mobility any
22K views6 months ago
TikTokhybridcalisthenics
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Short videos

1:23
How’s your overhead flexibility! Good Shoulder flexion is really important for healthy shoulders
282 views1 month ago
YouTubeTom Morrison
0:52
🔴 Shoulder Flexion Goniometry
82 views3 months ago
YouTubeBrookbush Institute
0:31
🦴 Shoulder Joint Flexion & Extension (Horizontal) Explained!
754 views4 months ago
YouTube@ MEDWISE Academy_3011
0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
9.2K views2 months ago
YouTubeMuscle & Motion
1:16
Targeting Upper Chest Development Through Shoulder Flexion
2M viewsApr 22, 2025
TikTokbooniebadger
0:22
Pulley Shoulder Flexion
1.6K views2 months ago
YouTubeRevo Physiotherapy and Sports
0:18
Dowel shoulder Flexion
15 views3 months ago
YouTubeAgeless Athlete PT
0:14
Shoulder flexion is lifting arm. Adduction is moving arm across the midline as taught in
138.6K views3 months ago
YouTubeNick Schiavi
0:32
Shoulder Banded Flexion
1.1K views4 months ago
YouTubePhysioRun
0:12
Band resisted shoulder external rotation and 90 degrees of shoulder flexión.
370 views2 months ago
YouTubeTensegrity Rehab
0:28
Isometric external rotation (with shoulder flexion)
1.1K views5 months ago
YouTubeBoulder Sports Clinic
0:22
📚 Shoulder External Rotation at 0° vs. 90°
10.5K views2 months ago
YouTubeMuscle & Motion
0:22
Banded shoulder internal rotation
868 views2 months ago
YouTubeTensegrity Rehab
0:18
Shoulder Flexion Exercises for Upper Pecs and Clavicular Head
411.5K views10 months ago
TikToktestostorol
0:13
Shoulder Flexion and Adduction Explained for Golf
45.3K views3 months ago
TikTokslomoswinglibrary
0:23
Fix Shoulders Without a Gym: Simple Towel Routine
157.6K views6 months ago
TikTokalejandromatias674
0:26
Understanding the Anterior Deltoid: Shoulder Flexion Explained
212.8K viewsOct 29, 2023
TikTokmuscleandmotion
0:20
PT School Lab: Shoulder Mobilization w/ Movement
31.6K views5 months ago
TikTokelenatheptstudent
1:06
Bicep Curl Shoulder Flexion Explained: Athlean-X Debate
117.6K viewsFeb 14, 2024
TikToktylerpath
0:59
Your shoulders shouldn't hurt during exercises If they do (and you're medically cleared to do
22K views6 months ago
TikTokhybridcalisthenics
Static thumbnail place holder