How To Do The Optimal Weight 5 & 1 Plan Optavia
14:17
Find in video from 06:52Drinking Half Your Body Weight
How To Do The Optimal Weight 5 & 1 Plan Optavia
127.1K viewsMar 26, 2019
YouTubeJeff Scurlock: My Optavia Journey
99K views · 2.8K reactions | Another day % on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA | Facebook
0:39
99K views · 2.8K reactions | Another day ď’Ż% on plan! With the OPTAVI…
99.9K views2 weeks ago
FacebookOPTAVIA
Optimal Weight 5&1 Plan (Optavia) Explained
2:15
Optimal Weight 5&1 Plan (Optavia) Explained
3.1K viewsJan 21, 2022
YouTubeAnjie Grady
OPTAVIA OptimalL Weight 5 & 1 Plan® Day in the Life
0:39
OPTAVIA OptimalL Weight 5 & 1 Plan® Day in the Life
10.3K viewsJun 9, 2022
YouTubeOPTAVIA
Journey Kick off /Night before info ~ How to do the Optavia Optimal Weight 5&1 Plan
14:17
Find in video from 03:15Lean and Green Meal with Healthy Fats
Journey Kick off /Night before info ~ How to do the Optavia Optimal We…
49K viewsJan 24, 2017
YouTubeGwen Peterson
What happens if I eat carbs while on the 5&1 Optimal Weight Plan? Optavia
22:34
Find in video from 07:04The 5&1 Weight Loss Phase
What happens if I eat carbs while on the 5&1 Optimal Weight Plan? Opt…
49.8K viewsJul 26, 2018
YouTubeGwen Peterson
The Take Shape For Life 5 & 1 Plan Explained
2:09
Find in video from 00:25The 5 & 1 Plan Overview
The Take Shape For Life 5 & 1 Plan Explained
102.5K viewsMar 16, 2016
YouTubeOPTAVIA
0:10
Ultimate Ideal Body Weight Guide for Men and Women
602.7K viewsJul 15, 2021
TikTokbinita_ifbbpro
4:08
Optimal Body Weight Calculations by Body Fat Percentage
4.3K viewsJul 23, 2019
YouTubeVivo Phys - Evan Matthews
6:03
Optimal Body Weight Calculations by BMI
1.9K viewsJan 18, 2021
YouTubeVivo Phys - Evan Matthews
16:17
How To Calculate IDEAL Bodyweight | BMI Calculator | Mus…
40.7K viewsJul 23, 2024
YouTubeMichelle Roots Fitness & Nutrition Coach
0:07
Healthier You on TikTok
1.5M viewsAug 18, 2022
TikTokeasyhealthdaily
10:31
Perfect Height and Weight For Men and Women
418.4K viewsOct 7, 2020
YouTubePaul Revelia
11:04
5 things I wish I knew before starting Optavia 5 and 1 weightlos…
122.3K viewsAug 4, 2021
YouTubeKaykonvo
15:05
Optavia 5 & 1 Plan | Starter Kit Unboxing | Getting Started
26.9K viewsMar 25, 2021
YouTubeSimply Susan
0:52
Find in video from 00:08The Ideal Weight Range
What is the ideal weight for a 5 foot 5 female?
560 viewsMay 25, 2024
YouTubeAsk About Food & Facts
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step E…
16.8M viewsNov 2, 2019
YouTubeJeff Nippard
9:35
The Most Effective FULL BODY Workout For Muscle Growth
3M viewsJan 18, 2020
YouTubeJeff Nippard
11:19
Find in video from 03:16How body fat percentage influences your ideal weight
What Is Your Ideal Body Weight
586.2K viewsJun 13, 2023
YouTubeGreg Doucette
12:27
What I Eat in a Day // 5&1 // I lost 20 lbs in a month!!
11.6K viewsApr 15, 2021
YouTubeTabitha Davis
20:21
OPTAVIA FULL WEEK OF LEAN AND GREENS on 5 and 1 plan
24.9K viewsSep 3, 2021
YouTubeKaykonvo
2:00
Find in video from 00:13Converting Weights to Inches
How To Calculate BMI Formula - What Is BMI - BMI (Body Mass Ind…
168.9K viewsOct 26, 2020
YouTubeWhats Up Dude
5:35
Ideal Body Weight (IBW) - Calculation Explained
104.8K viewsMar 23, 2022
YouTubeICU Advantage
Calculate your body mass index (BMI) - NHS
Nov 29, 2023
www.nhs.uk
11:28
How to lose 5 kg in 1 month without Dieting | By GunjanShouts
3.5M viewsNov 20, 2022
YouTubeGunjanShouts
5:44
BUMP IT UP- 5 POUNDS / 5 MINUTES
1M viewsJul 6, 2020
YouTubeAnnie Taylor Murtagh
3:09
How Much Should I Weigh? Calculate Your Ideal Body Weight
271.5K viewsApr 19, 2017
YouTubeTheSeriousfitness
7:42
How to lose the most weight first week on optavia 5 and 1 plan
61.6K viewsJul 7, 2021
YouTubeKaykonvo
4:54
Find in video from 03:05Step 4: Arranging Ideal Body Weight
Calculating Your Ideal Body Weight
13.2K viewsJul 29, 2014
YouTubeFit Armadillo
10:12
Find in video from 04:18Healthy Fat Options
Understanding OPTAVIA Charts on 5 and 1 plan
4.9K viewsJun 16, 2021
YouTubeKaykonvo
See more videos
Static thumbnail place holder