This crustless quiche is a creamy, low-carb dream that’s light but filling. You’ll need cottage cheese, eggs, sautéed spinach with some chopped onion, a pinch of nutmeg for a little warmth, and shredded mozzarella cheese. Just mix the eggs, cottage cheese, and nutmeg together, then fold in the spinach, onion, and cheese. Pour it all into a greased pie dish and bake at 375 degrees until it’s set and golden - about 30 minutes. It’s perfect for breakfast, brunch, or even a light dinner. Pro tip: If

Crustless Quiche Magic – Ready in Minutes! Whipped this up in minutes… and it disappeared just as fast! Golden, cheesy, and packed with fresh veggies, this no-crust quiche is the easiest breakfast upgrade ever. Perfect for busy mornings or a cozy weekend brunch. 💡 Bonus: It’s lighter than traditional quiche but still full of flavor! This little crustless quiche has been a total game-changer. No crust, no fuss, just fluffy eggs, melty cheese, and fresh veggies baked into a golden bite. Perfect f

Liz is back! Get your cooking utensils at the ready as Liz shows us how to make a simple crustless quiche. Using just a few ingredients, she explains how to make a delicious, nutritious and light meal for dinner tonight. Will you cook along with us? Find the full recipe at the link below https://lizearlewellbeing.com/broccoli-and-feta-crustless-quiche-recipe/ | Liz Earle Wellbeing