Lou Ferrigno's workout techniques for mass and strength
2:13
MSNBodybuilding Bros
Lou Ferrigno's workout techniques for mass and strength
Step into the Golden Era and discover how Incredible Hulk legend Lou Ferrigno built a massive, granite-like physique. This video breaks down his brutal high-volume training style, heavy iron philosophy, forced reps, constant tension technique, and signature dumbbell pullover that helped create his iconic barrel chest. If you want old-school ...
3 months ago
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he 1994 Masters Olympia, Lou Ferrigno made his final competitive appearance at age 43, seeking to capture the victory that had eluded him throughout his career. He finished second place behind winner Robby Robinson with Boyer Coe taking third. His journey at this competition was documented in the 1996 film Stand Tall, which captured his quest to finally win an Olympia title after placing second in 1974 and third in 1975 at the regular Mr. Olympia. Despite the disappointment of another runner-up
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