How to Make Milk Thistle Extract
7:27
survivalsullivan.com
How to Make Milk Thistle Extract
A milk thistle extract or tincture can easily be made on your own kitchen counter instead of spending a ridiculous amount of money from a specialty store. When made and stored properly the extract should be shelf stable for at least two years. In my experience, it remains potent for a minimum of five years. […]
Oct 20, 2019
Silybum Marianum Benefits
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Ostropest plamisty (Silybum marianum) to roślina znana od wieków ze swoich właściwości leczniczych. Jego nasiona są bogate w cenny olej, który jest szczególnie doceniany za swoje korzyści zdrowotne, zwłaszcza w kontekście wspomagania funkcjonowania wątroby i trzustki. Olej z ostropestu zawiera sylimarynę, związek o silnych właściwościach przeciwutleniających i przeciwzapalnych, który ma istotny wpływ na zdrowie trzustki. | Arek Nowotka
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