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Running tips for beginners 🏃‍♀️Tip 1 - don’t heel strike, run on the balls of your feet 👟Tip 2 - dont hunch, stay tall 🙌🏻Tip 3 - don’t set off too fast, keep the pace nice and steady ( you should be able to hold a conversation, if not slow the pace down) Save and try these tips on your next run ✅✅#fit #tip #runningtips #running #personaltrainer #coach #dothis #improve #beginner #fitness #fittok #gym #gymtok @HOKA @lululemon
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