45 Minute TRX Total Body Workout | Strength + Cardio | Challenging + Advanced Suspension Training
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YouTubeLarie Midkiff
45 Minute TRX Total Body Workout | Strength + Cardio | Challenging + Advanced Suspension Training
This challenging workout hits it all - upper body, lower body, and core. Do a 5 minute dynamic warm-up or low intensity cardio of your choice before beginning. You will need a TRX or some sort of suspension training strap to do this workout. Remember, your option is to always walk further away from the anchor point; that will decrease the angle ...
292.7K viewsApr 23, 2020
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