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Got ADHD? Do these 2 things to improve your executive function
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namsdiaryyy
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#fyp #adhdtiktok #therapytiktok #relationships #narcissist | executive functioning
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When the executive dysfunction starting dysfunctioning 😍 don’t you just love 80HD!
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thisisnefertiti
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A newer theory paper says that ADHD may involve difficulties with sustaining and regulating cognitive energy over time, especially in executive functioning systems involved in attention, working memory, inhibition, planning, and emotional regulation. The authors suggest this may help explain: • hyperfocus • mental fatigue • inconsistent productivity • “good brain days” vs “bad brain days” • stimulation-seeking • crashes after prolonged focus or masking The paper also proposes that hyperactivity
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Understanding ADHD, executive functioning deficits and dysregulation, and the two most effective treatments in ADHD backed by years of research. Expert in ADHD, Professor, author, and speaker Dr Russell Barkley gave this presentation back in 2012. Barkley, Russell A., (2012) ADHD, Self-Regulation, and Executive Functioning: Theory and Implications for Management #adhd #audhd #parenting #neurodivergent #teachersoftiktok
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