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1:13
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What Is Menstrual Cycle? | 28-Day Cycle Explained with Phases & 4 Seeds for Hormonal Balance
What Is Menstrual Cycle? | 28-Day Cycle Explained with Phases & 4 Seeds for Hormonal Balance | Dr. Shumayela Hanif 🩸 What exactly happens during a woman’s menstrual cycle? In this video, we explain the full 28-day menstrual cycle, break down its 4 main phases, and introduce the concept of seed cycling — a natural method to support ...
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