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YouTubeWhat Is
What Is Memory Made Of? (How the Brain Stores Who You Are)
Memory feels like a storage system — files, folders, mental shelves — but that’s not how it actually works. In this episode of What Is, we explore what memory is really made of from a scientific and psychological perspective. Memory isn’t a physical object stored in one place. It’s a dynamic process built from electrical signals ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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