Kickstart your week with this 5-minute abs workout to build a strong core 💪🏼🤎 🎥 instagram.com/vickyjustizfitness | Women's Best
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Kickstart your week with this 5-minute abs workout to build a stro…
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6.1K views · 224 reactions | The secret to bodyweight booty exercises...
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6.1K views · 224 reactions | The secret to bodyweight booty exerci…
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FacebookVicky Justiz
Functional core workout for the win… snatch your waist, improve your balance, increase strength and stability. Full follow along workout now up on @dailythrive app 💪🏼 I still like to do crunches for that definition, BUT incorporating these has done wonders for my overall strength and that hourglass look ⏳ we love that | Vicky Justiz
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Functional core workout for the win… snatch your waist, improve …
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LEVEL UP. 4 weeks, full body, from home. This is THE workout challenge to kick off your 2023 ❤️‍🔥 live now on daily thrive app! | Vicky Justiz
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LEVEL UP. 4 weeks, full body, from home. This is THE workout challe…
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I’ve been doing lots of these lately and 😮‍💨 for my core strength, balance, stability… working on putting together a full deep core workout for you 🤓 Have you tried these type of exercises before? Or are you just used to crunches? 🤔 #coreworkout #functionalcoreworkout #abs
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I’ve been doing lots of these lately and 😮‍💨 for my core strength, balance…
5.4K viewsOct 6, 2023
TikTokvickyjustiz
whoever came up with this is a GENIUS 🫡 if you’re working out from home & dont have much weight, this is especially good to try to challenge yourself even more! Included this move in todays @Daily Thrive by Vicky Justiz lower body workout 👀 come try it with me!!! #lowerbodyworkout #workoutroutine
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whoever came up with this is a GENIUS 🫡 if you’re working out fro…
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860 reactions · 71 shares | movement = therapy | Vicky Justiz | Facebook
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let’s get those abs poppin’ baby girl 😚 this routine is around 10 mins but …
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