Triangle arm-bar from the mount for @helenajiujitsugirl to kick off her first match of the day! Watch all matches live on @flograppling | International Brazilian Jiu-Jitsu Federation
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Triangle arm-bar from the mount for @helenajiujitsugirl to kick off her f…
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🥋🥋 Triangle arm bar. #martialarts #submission #jujitsu #hardwork
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