How to yoga Supta Kurmasana to stimulate your back muscles and improve your digestion. #yoga
MSN
How to yoga Supta Kurmasana to stimulate your back muscles and improve your digestion. #yoga
Unlock the power of Supta Kurmasana in our latest yoga session! This unique pose not only strengthens and stimulates your back muscles but also aids in enhancing digestion. Dive in as we guide you through this transformative asana, designed to help balance and rejuvenate the body. Ideal for yogis looking to deepen their practice, improve their ...
4 months ago
SUPTA: Most Viewed Videos
SUPTA - Kuzolunga ft THALITHA & BONGANE SAX | Music Video
4:04
SUPTA - Kuzolunga ft THALITHA & BONGANE SAX | Music Video
YouTubeSUPTA
9.2M viewsMay 6, 2024
SUPTA feat Beekay Monalayzzar- “Hayi SUPTA, SUPTA Hayi”
6:47
SUPTA feat Beekay Monalayzzar- “Hayi SUPTA, SUPTA Hayi”
YouTubeSUPTA
1.7M views9 months ago
SUPTA - Khuleka feat. Basetsana [Official Audio]
6:04
SUPTA - Khuleka feat. Basetsana [Official Audio]
YouTubeSUPTA
822.9K viewsJul 21, 2023
Related Products
Supta Marichyasana Bolster
Supta Baddha Konasana Pillow
Supta Padangusthasana Strap
#Supta Yoga Poses
Reclined Pigeon Pose - Supta Kapotasana - The Yoga Collective
Reclined Pigeon Pose - Supta Kapotasana - The Yoga Collective
theyogacollective.comApr 9, 2020
Supta Virasana (Reclining Hero Pose): Steps, Benefits & Precautions – Fitsri Yoga
Supta Virasana (Reclining Hero Pose): Steps, Benefits & Precautions – Fitsri Yoga
fitsri.comFeb 8, 2024
Top videos
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
MSN
4 weeks ago
Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvistara Yoga Academy
7:38
Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvistara Yoga Academy
YouTubeYogVistara Yoga Academy
747 viewsMay 8, 2024
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga
2:14
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga
YouTubeYoga & You
276K viewsJul 24, 2018
Latest From SUPTA
SUPTA feat Beekay Monalayzzer - "Hayi SUPTA" (Official Music Video)
3:21
SUPTA feat Beekay Monalayzzer - "Hayi SUPTA" (Official Music Video)
YouTubeSUPTA
548.4K views6 months ago
SUPTA, MUSA KEYS & SIZWE ALAKINE - EVERYDAY (Official Music Video)
4:22
SUPTA, MUSA KEYS & SIZWE ALAKINE - EVERYDAY (Official Music Video)
YouTubeSUPTA
40K viewsNov 6, 2024
UMOYA - SUPTA feat Cnethemba Gonelo, Tmexy | Official Audio
6:07
UMOYA - SUPTA feat Cnethemba Gonelo, Tmexy | Official Audio
YouTubeSUPTA
219.3K viewsOct 24, 2024
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
4 weeks ago
MSN
Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvistara Yoga Academy
7:38
Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvis…
747 viewsMay 8, 2024
YouTubeYogVistara Yoga Academy
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga
2:14
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Y…
276K viewsJul 24, 2018
YouTubeYoga & You
How to do Supta Baddha Konasana
1:00
How to do Supta Baddha Konasana
122.5K viewsJul 10, 2017
YouTubeYoga & You
Supta Vajrāsana | Reclined Thunderbolt Pose | Steps | With Health Benefits | Abhyas School of Yoga
3:28
Supta Vajrāsana | Reclined Thunderbolt Pose | Steps | With H…
1K viewsMar 13, 2022
YouTubeAbhyas School of Yoga
Supta Padangustasana—Length, Rotation & Stability-Iyengar Yoga
33:36
Supta Padangustasana—Length, Rotation & Stability-Iyengar Yoga
3.9K views3 months ago
YouTubeDesa Yogi Iyengar Yoga
Supta Tadasana - Iyengar Yoga Tutorial - Supine Poses
5:41
Supta Tadasana - Iyengar Yoga Tutorial - Supine Poses
5.2K viewsAug 26, 2018
YouTubeYoga with Lin and Leo
0:23
How to Do Supta Padangusthasana | Yoga for Beginners | Yoga with Ar…
1.9K views4 months ago
YouTubeYoga With Archana Alur
0:50
How to do Supta Baddha Konasana
91.7K viewsDec 2, 2014
YouTubeCandace Cabrera
8:57
Supta Padangusthasana 1 - Iyengar Yoga Tutorial. Supine Poses
14K viewsSep 2, 2018
YouTubeYoga with Lin and Leo
12:36
How to do Supta Padangusthasana | Reclined Big Toe Pose in Ashtang…
5.4K views11 months ago
YouTubeDavid and Jelena Yoga
6:47
Supta Padangusthasana 2 - Iyengar Yoga Tutorial. Supine Poses
5K viewsSep 9, 2018
YouTubeYoga with Lin and Leo
How to do Supta Virasana - Reclining Hero Pose
14.4K viewsDec 18, 2017
YouTubeYoga & You
2:18
How To Do A Supine Spinal Twist Yoga Pose (Supta Matsyendrasana)
1.2K viewsFeb 27, 2023
YouTubeYanvaYoga (Iana Varshavska)
7:11
Beginners Guide to Supta Baddha Konasana
655 viewsApr 9, 2020
YouTubeRachel Lovegrove Yoga Channel
6:15
Essential Instructions for Supta Padangusthasana #yogainspiratio…
7.8K viewsSep 10, 2024
YouTubeAndrea Graziosi
1:00
Supta Padangusthasana
290 viewsAug 21, 2024
YouTubeAshtanga Yoga I Body Mechanics I Breathwork
4:58
How to Perform Supta Matsyendrasana | Supine Spinal T…
781 viewsApr 23, 2022
YouTubeYog4Lyf
1:38
Supta Vajrasana / Reclining diamond pose
51.1K viewsApr 10, 2017
YouTubeNatyaSutra Yoga
4:33
Supta Padangusthasana 2. Quick tutorial on both the classic and m…
1.9K viewsAug 22, 2021
YouTubeYoga with Lin and Leo
11:11
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
33.9K viewsFeb 2, 2021
YouTubeYoga with Kassandra
5:51
Supta Matsyendrasana (Supine Spinal Twist) Benefits, How to Do …
11K viewsSep 20, 2018
YouTubeSiddhi Yoga International
0:56
Supta Kurmasana- How to do it
2.2K views2 months ago
YouTubeSofia Xirotyri
16:22
Supta Padangusthasana with Lois Steinberg, Certified Iyengar Yoga …
112.7K viewsJun 19, 2016
YouTubeRoads To Bliss
53:41
Supta Padangusthasana Series
15.3K viewsDec 14, 2021
YouTubeDesa Yogi Iyengar Yoga
5:59
Supta Vakrasana | Yoga Asana | Weight Loss
22K viewsSep 8, 2022
YouTubeThe Yoga Institute
3:08
Supine Spinal Twist Stretch & Benefits - Supta Matsyendrasana
5.7K viewsMar 27, 2020
YouTubeJivasoul
16:36
I need your help….Which one to go with? Please advise | SUPTA
1.1K views10 months ago
FacebookSUPTA
1:16
Supine Spinal Twist for Spine Mobility
167.7K viewsDec 11, 2019
YouTubeVive Health
See more videos
Static thumbnail place holder