61K views · 198 reactions | A vacation from eating solid food is one...
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61K views · 198 reactions | A vacation from eating solid food is …
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Solid Food Vacation Journal
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Day 9 of 30 day Juice Feast Solid Food Vacation! How much juice should you drink in a day when on a Juice Feast / Solid Food Vacation?!? For me, I typically have between 4-7 liters of juice per day depending on my activity levels. Sometimes more, sometimes less. I drink until I’m satiated and don’t have any cravings. DO NOT RESTRICT CALORIES. It’s common to think that you won’t be doing any healing or getting benefits of a juice cleanse unless you restrict calories. This is not true. If you rest
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