Chest day and I’m trying all new machines in @the_dragons_lair after heavy flat bench with 5 plates 7 sets for 8 reps I like to use especially this one, kinda wide chest, and yes, it’s WHOLE range of motion in this setup. My chest is dying today, definitely the best workout I ever had! Huge appreciation to @flex_lewis this gym is a masterpiece, really! And you can meet me here every morning from 9 to 12👍 #barbell #fit #muscle #5percentnutriton #crossbar #heavy #muscles #instagramanet #powerful
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Chest day and I’m trying all new machines in @the_dragons_lair af…
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