105K views · 12 reactions | Luckily all my weight goes right to my stomach and face 殺 | Sara Dian | Facebook
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Sara Evans: Bio, Height, Weight, Age, Measurements
Sara Evans: Bio, Height, Weight, Age, Measurements
Sep 1, 2018
celebsfacts.com
I lost 40 pounds with Weight Watchers at 40, hit my goal weight, and still had a bunch of belly fat. Even though the scale said one thing, the mirror told a different story. That belly fat didn’t disappear until I lost an additional 10 pounds of body fat by changing my entire approach. In total, I was down 50 pounds. But more importantly, I finally looked fit and toned instead of just skinny. Here’s what changed everything: You need more protein than you think Before my transformation, I’d have
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I lost 40 pounds with Weight Watchers at 40, hit my goal weight…
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Sara on Instagram: "A proof that you can build a great physique at home😶‍🌫️"
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𝄂𝄂𝄀𝄁𝄃𝄂𝄂𝄃 (@user938399207)’s videos with original sound - Sara Weight Loss Tips - Sara Weight Loss Tips 🍎
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Sarahlostweight CPT on Instagram: "From 234 lbs to certified personal trainer. My New Year’s resolution in 2024 was just to lose weight. If you would’ve told me that in two years I’d be certified and helping hundreds of women through their own weight loss journeys, I would’ve laughed. For so long I was stuck in old habits. Afraid to start. Afraid to fail. Then I took one step I was terrified to take and everything changed. If I’ve learned anything, it’s this. Don’t be afraid. What are you waitin
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Sara | Fitness Content 🎀 on Instagram: "consistency!!! + also weight look different on everyone! the scale doesn’t matter. i promise you. Dm me for my Gym BBL program now! ✨ #gymlife #explorepage #fitgirl #gymbabe #trainhard #fitfam #fitnessmotivation"
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