How to Do Shrugs Correctly ✅
0:05
YouTubeImran Kazi
How to Do Shrugs Correctly ✅
Most people do shrugs wrong and wonder why their traps never grow. This video shows the correct way to train upper traps so the work stays on the muscle, not your neck. Same weight. Different execution. Completely different results. Focus on shoulder elevation, control, and positioning if you want bigger traps without pain. #shrugs # ...
247.1K views4 months ago
Shorts
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