Sharp Low Back Pain? Psoas Adhesion Might Be the Root Cause
0:57
YouTubeAdhesion Release Methods
Sharp Low Back Pain? Psoas Adhesion Might Be the Root Cause
Pain on both sides of your lower back? It could be coming from a deep, sneaky muscle that’s often overlooked: the psoas. In this real treatment clip, Dr. Chris works through the abdomen to release adhesion in the psoas muscle—a major stabilizer that connects your spine to your leg. When it’s stuck down with adhesion, it can pull on the ...
33.1K viewsJun 22, 2025
Psoas Muscle Stretch
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Top videos
These 4 muscle releases feel so gooood! #psoas #psoasrelease #mobility
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Release Psoas Muscle Easy Technique for Relief without Expensive Equipment! #shorts
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Treating the psoas muscle with shockwave therapy to restore mobility and reduce pain. ⚡️
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TikTokfitorhurt
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