Dr Arun L Naik MCh on Instagram: "⚠️ This Simple Hand Test Could Reveal a Nerve Trap in Your Wrist! Phalen’s test is a quick yet powerful clinical maneuver used to detect carpal tunnel syndrome — a condition where the median nerve gets compressed at the wrist. By flexing both wrists and pressing the backs of the hands together for 30–60 seconds, tingling, numbness, or pain in the fingers may signal trapped nerves. If ignored, this compression can lead to permanent nerve damage, muscle wasting, a