How to Make a Vegan Chickpea No-Tuna Salad Sandwich | Forks Over Knives
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How to Make a Vegan Chickpea No-Tuna Salad Sandwich | Forks Over Knives
How to Make a Vegan Chickpea "No Tuna" Salad Sandwich - Click SHOW MORE for the Full Recipe Whether you are a beginner or a veteran, these whole-food, plant-based recipes are for you. Find our extensive recipe archive here https://www.forksoverknives.com/recipes/ Download top-rated Plant-Based recipe app today https://www.forksoverknives.com ...
65.9K viewsJun 12, 2017
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Delicious No Tuna “Tuna” Salad Recipe
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Delicious No Tuna “Tuna” Salad Recipe
alexandraskitchen
Hey, I’m Michael—and I need to admit something: I planned to make this No-Tuna Salad Sandwich from the Forks Meal Planner… but it never even made it to the bread. It was so good, I ate it straight out of the bowl. Creamy, tangy, and full of texture—it hit every note. Honestly, this might be my new go-to lunch. Here’s the full recipe if you want to try it too: No-Tuna Salad (Chickpea Salad) Ingredients: ✅ 1 (15-ounce) can chickpeas, rinsed and drained (1½ cups) ✅ 3 Tbsp tahini ✅ 1 tsp Dijon or sp
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Hey, I’m Michael—and I need to admit something: I planned to make this No-Tuna Salad
Forks Over Knives
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Welcome to the NO TUNA Salad Sandwich. Savory chickpeas combine with tangy pickles, red onion, and capers. Creamy tahini and Dijon mustard replace mayo, adding crave-worthy flavor. Crunchy celery and pickles complete the filling. Serve on whole wheat bread for a simple, satisfying meal. Keeps for 4-5 days, perfect for quick weekday lunches! INGREDIENTS: ✅ 1 (15-ounce) can chickpeas, rinsed and drained (1½ cups) ✅ 3 tablespoons tahini ✅ 1 teaspoon Dijon or spicy brown mustard ✅ 1 tablespoon maple
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Welcome to the NO TUNA Salad Sandwich. Savory chickpeas combine with tangy pickles, red onion, and capers. Creamy tahini and Dijon mustard replace mayo, adding crave-worthy flavor. Crunchy celery and pickles complete the filling. Serve on whole wheat bread for a simple, satisfying meal. Keeps for 4-5 days, perfect for quick weekday lunches! INGREDIENTS: âś… 1 (15-ounce) can chickpeas, rinsed and drained (1½ cups) âś… 3 tablespoons tahini âś… 1 teaspoon Dijon or spicy brown mustard âś… 1 tablespoon maple
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Quite possibly the most perfect plant-based sandwich. RECIPE: https://www.forksoverknives.com/recipes/vegan-no-tuna-salad-sandwich/ | Forks Over Knives
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Quite possibly the most perfect plant-based sandwich. RECIPE: https://www.forksoverknives.com/recipes/vegan-no-tuna-salad-sandwich/ | Forks Over Knives
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Welcome to the NO TUNA Salad Sandwich. Savory chickpeas combine with tangy pickles, red onion, and capers. Creamy tahini and Dijon mustard replace mayo, adding crave-worthy flavor. Crunchy celery and pickles complete the filling. Serve on whole wheat bread for a simple, satisfying meal. Keeps for 4-5 days, perfect for quick weekday lunches! INGREDIENTS: ✅ 1 (15-ounce) can chickpeas, rinsed and drained (1½ cups) ✅ 3 tablespoons tahini ✅ 1 teaspoon Dijon or spicy brown mustard ✅ 1 tablespoon maple
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