I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple

Your skin isn't just a surface issue—it's a window into your internal health. If you're battling chronic acne, eczema, or psoriasis, it might be time to look deeper. In today’s episode of The Doctor’s Farmacy, I explain how your skin could be signaling underlying gut issues and what you can do to address it from the inside out. Find the full episode on your favorite podcast platform. | Mark Hyman, MD

Sometimes, the key to transforming your health lies in deeper testing. In my latest episode of The Doctor’s Farmacy, I discuss a case where a patient’s high insulin levels were the hidden cause of his health issues. Once identified, addressing this root cause led to a dramatic improvement in his well-being. While not every case is this simple, more comprehensive testing can help uncover what’s really going on in your body—allowing you to tackle issues at their source, not just the symptoms. You

As a doctor, I can treat diabetes in my office, but I can’t cure it there. It’s cured on the farm, in the factories that make our food, in the grocery store, and in our kitchens. That’s why I wrote Food Fix, and why I updated it with Food Fix Uncensored, because chronic disease is a policy problem. When ultra-processed food becomes the default, not only do we see obesity and diabetes, we see ripple effects across heart disease, dementia, infertility, depression, and more. Thankfully biology does

Welcome back to our Home Mark Hyman, MD! He's sharing his new book #FoodFix with ways that you can save your health, communities and the planet one bite at a time. For more inspiring and informative guests join us weekdays at 10am/9c on Hallmark Channel USA! | Home & Family