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Iron Monkey Strength on Instagram: "The first exercise we teach at Iron Monkey Strength is the Kettlebell Deadlift. This exercise is a primary movement skill that many other skills are based around. So teaching this lift, and correcting any movement issues here -avoids a lot of problems with more technical lifts later on. 💪 It's relatively easy to learn and execute, and for this reason it's also great for developing confidence and feeling accomplished. 💪 Obviously as far as Deadlifts go, the k
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