40 MIN Full Body HIIT (with dumbbells) 🔥
40:41
YouTubeHeather Robertson
40 MIN Full Body HIIT (with dumbbells) 🔥
Let's HIIT it! This intense Full Body HIIT workout is a 40 min sweat fest! With a series of dumbbell exercises, you’ll flow through core work, and total-body strength moves plus quick body-weight cardio bursts.This session is from my 4-week Fusion program which you can find now on my web app! Fusion is a combination of strength, Pilates and ...
465.9K views6 months ago
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Day 30: Core Strength Workout + Full Body Mobility/ HR12WEEK 4.0
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