CrossFit Seminar Staff member James Hobart demonstrates the hang clean. | CrossFit
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CrossFit Seminar Staff member James Hobart demonstrates the h…
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CrossFit Seminar Staff member Julie Foucher demonstrates the hang power clean. For more info on CrossFit's Trainer Courses: https://training.crossfit.com/courses | CrossFit
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CrossFit Seminar Staff member Julie Foucher demonstrates the h…
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341K views · 6.2K reactions | "The clean is a pure bit of functionality." —Greg Glassman, CrossFit Journal Issue 11 - July 2003 | CrossFit | Facebook
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341K views · 6.2K reactions | "The clean is a pure bit of functionality.…
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A common fault in the air squat is the knee initiating before the hips descend back and down. Nicole Christensen (CF-L4) emphasizes the importance of understanding the points of performance of the air squat. For more inforation on CrossFit Level 1 Certificate Courses check out https://www.crossfit.com/certificate-courses | CrossFit
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A common fault in the air squat is the knee initiating before the hips …
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