Perfect Pickleball Posture: Stay Ready for Every Shot
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Pickleball Low Back/Hip Warm-Up
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How to Hit a DEADLY Backhand Roll in Pickleball (3 Simple Steps) 🔥 The backhand roll is one of the most effective weapons at the kitchen when you want topspin, control, and pressure. Step 1️⃣: Drop the paddle below the height of the ball to create lift and spin Step 2️⃣: Maintain proper spacing — not too close to the ball so you can accelerate cleanly Step 3️⃣: Finish high — this shot’s primary motion is low to high to generate topspin and margin Mastering the backhand roll will help you win di
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How to Hit a DEADLY Backhand Roll in Pickleball (3 Simple Steps) 🔥 The backhand roll is one of the most effective weapons at the kitchen when you want topspin, control, and pressure. Step 1️⃣: Drop the paddle below the height of the ball to create lift and spin Step 2️⃣: Maintain proper spacing — not too close to the ball so you can accelerate cleanly Step 3️⃣: Finish high — this shot’s primary motion is low to high to generate topspin and margin Mastering the backhand roll will help you win di
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FacebookThepickleballchiropractor
Perfect Pickleball Posture: Stay Ready for Every Shot
2:54
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Backhand Roll Placement > Power 🎯 One of my FAVORITE ways to guide the pickleball backhand roll with direction 👀 This is just my opinion and what’s worked really well for me and the students I coach—there are definitely multiple ways to hit this shot. But here’s the tip I keep coming back to👇 👉 Use your knuckles as the guide, not the paddle face. Before you swing, orient your knuckles toward your target. As you follow through, let your knuckles finish toward that same spot. More often than n
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Backhand Roll Placement > Power 🎯 One of my FAVORITE ways to guide the pickleball backhand roll with direction 👀 This is just my opinion and what’s worked really well for me and the students I coach—there are definitely multiple ways to hit this shot. But here’s the tip I keep coming back to👇 👉 Use your knuckles as the guide, not the paddle face. Before you swing, orient your knuckles toward your target. As you follow through, let your knuckles finish toward that same spot. More often than n
27.9K views8 months ago
FacebookThepickleballchiropractor
How to Hit Behind your Back #pickleball #coaching #tips #pickleballhighlights #highlights
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Low and slow? Slice it. High and slow? Roll it. Fast and difficult? Push it. Knowing what shot to hit is good. Knowing how to execute each one consistently is what takes your pickleball game to the next level. That’s exactly what we’ll break down in my Backhand Dink Masterclass Clinic 🏓 You’ll learn the technique, footwork, paddle angles, and decision-making behind slicing, rolling, and pushing—so you can trust your backhand under pressure. 📍 Orange County, CA 🗓 March 7 ⏰ 10:00–11:30 AM 🔥 On
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