Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – DailyCaring
Chair Pilates for Seniors: 5 Routines Build Strength and Flexibility – Da…
Oct 8, 2024
dailycaring.com
NEW! Seated Cardio Chair Fitness Workout! 30 Minutes! Sit Exercise Get Fit!
31:55
NEW! Seated Cardio Chair Fitness Workout! 30 Minutes! Sit Exercise …
7.8K viewsFeb 3, 2023
YouTubePaul Eugene
30 MIN Pilates Chair - Tone & Shape - All levels
30 MIN Pilates Chair - Tone & Shape - All levels
35K viewsSep 2, 2020
YouTubeGone Adventuring
Pilates Chair Workout
12:22
Pilates Chair Workout
20.8K viewsDec 2, 2020
YouTubeStronger Seniors
Beginner Pilates Chair Workout
48:27
Beginner Pilates Chair Workout
269.3K viewsFeb 28, 2017
YouTubePilates & Fitness TV
Pilates Chair Workout: 17 Minutes
17:40
Pilates Chair Workout: 17 Minutes
74.7K viewsMar 23, 2017
YouTubeThousandfold Lotus
Pilates Chair Full Body Workout | 30-Minutes | Advanced
33:14
Pilates Chair Full Body Workout | 30-Minutes | Advanced
24.6K viewsApr 2, 2021
YouTubePilates Body with Michelle & Alexis
34:45
30 MIN FULL BODY WORKOUT | At-Home Pilates
14.5M viewsApr 16, 2020
YouTubeMove With Nicole
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
4.8M viewsSep 28, 2020
YouTubeJessica Valant
42:09
Pilates Pro Chair Power Workout
31.3K viewsJun 9, 2021
YouTubeRosalie Brown
28:25
30 Minute Pilates Wunda Chair Workout - Intermediate/Advanced …
57.1K viewsFeb 16, 2018
YouTubeAndrea Maida
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
21:20
Pilates Pro Chair Workout #pilateswithchristin
59K viewsJun 22, 2021
YouTubePilates with Christin
22:44
Beginners Gentle Pilates Flow Mat Workout - 20 minute
970.3K viewsJan 15, 2021
YouTubeFlow with Mira
36:18
Pilates Chair Full Body Workout | 35-Minutes | Intermediate | #1
65.4K viewsJun 28, 2021
YouTubePilates Body with Michelle & Alexis
10:55
Bedtime Workout - Pilates Stretches for Better Sleep and Relaxation
265K viewsMay 4, 2017
YouTubeJessica Valant
7:10
Standing Pilates for Balance, Strength and Coordination | 5 Min
64.8K viewsAug 2, 2021
YouTubeThe Girl With The Pilates Mat
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
755.4K viewsSep 29, 2020
YouTubeSeniorShape Fitness
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Mi…
731.1K viewsFeb 29, 2020
YouTubeThe Girl With The Pilates Mat
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Fl…
473.6K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
18:35
20 Minute Full Body Pilates Workout For Beginners - No Equipment!
2M viewsMar 18, 2021
YouTubeJessica Valant
14:31
Resistance Band Chair Workout for Seniors, Beginner Exercisers
102.6K viewsAug 4, 2020
YouTubeyes2next
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
29.7K viewsJun 7, 2021
YouTubeCaroline Jordan
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
9:12
Standing Pilates for Seniors- Warm-Up and Stretch | 8 Min
360.3K viewsOct 10, 2020
YouTubeThe Girl With The Pilates Mat
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
370.1K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
See more videos
Static thumbnail place holder