Depression (major depressive disorder) - Symptoms and causes
Depression (major depressive disorder) - Symptoms and causes
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🌟ADHD LIFE 🌟 on Instagram: "Why does ADHD wait until midnight to hold a team meeting? ADHD shows up with ideas. Anxiety brings the overthinking. Depression adds the existential dread. Insomnia makes sure nobody leaves. You’re exhausted… but your brain decides now is the perfect time to process everything you’ve ever felt. It’s not mood swings. It’s not “being dramatic.” It’s an ADHD brain with zero off-switch once the world gets quiet. If nighttime turns into a mental group chat you didn’t ask
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Alex | Depression-Friendly Living on Instagram: "I swear... some of the things people still say to someone struggling with depression make me want to scream into a pillow🙄 Let’s be real — if showering was all it took to cure depression... we’d all be perfectly clean and cured by now. The truth is, when you’re deep in a depressive episode, even the most basic hygiene tasks can feel impossible. And hearing “just do it” only adds more guilt to something that already causes so much shame/embarrassm
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