Speed Gang 👊🏿 on Instagram: "Rio Ferdinand (born 1978) is an English defender widely regarded as one of the finest centre-backs of his generation. Elegant on the ball yet dominant in defense, he began his career at West Ham before moving to Leeds United, where his composure and reading of the game made him stand out. In 2002, he signed for Manchester United in a then-record deal for a defender, and over the next decade became the backbone of Sir Alex Ferguson’s side. With pace, aerial strength

NBA on Instagram: "@melo delivers this assist from the floor… and through the defenders legs! 😳 CHI/CHA • NBA League Pass • Watch with your free NBA ID! U.S. only"