Correct Toes Australia | Toe Spacers
Correct Toes Australia | Toe Spacers
Nov 12, 2019
naturalfoothealth.com.au
64K views · 1.3K reactions | I can't touch my toes when sitting...
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64K views · 1.3K reactions | I can't touch my toes when sitting...
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FacebookBody Brain Alliance, LLC
Are your shoes crushing you toes and making your feet all narrow? Well, you’re not alone. Here’s why: high-heeled shoes—even ones with just a small heel—put your foot in a unnatural position where your foot is literally slanted in the shoe, tightening the calf and achilles, shifting your entire body weight to forward into your toes, and causing your foot to become more narrow over time. In addition to the heel and narrow toe box, people who wear highly-cushioned shoes often (unknowingly) rely on
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Toe stability🦶🏾🔺🦵🏼affects all movement. Our toes play an important role in balance and movement– particularly the big toe. In traditionally barefoot populations, the big toes angle outwards, which is an evolutionary adaptation to provide more stability and help evenly distribute pressure underfoot. The toes play a vital role in helping keep us balanced and stable while traversing a variety of textures and terrains– however, this is inhibited when we squish our feet into narrow shoes that pr
Toe stability🦶🏾🔺🦵🏼affects all movement. Our toes play an important role in …
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