Panzerotti pugliesi, finalmente sono riuscita a renderli Evolution! Dopo tante prove ho finalmente raggiunto la migliore versione! Con tutti gli ingredienti della tradizione a basso indice glicemico e con pochi grassi. La ricetta inedita la trovi nell’APP GOLOSILONGEVI https://shop.cucinaevolution.it/content/66-cucina-evolution-l-evoluzione-della-tua-cucina-e-nel-tuo-smartphone | Chiara Manzi
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Panzerotti pugliesi, finalmente sono riuscita a renderli Evolution! Dop…
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Arse Rating: Chiara Pugliesi
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Arse Rating: Chiara Pugliesi
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The best upper body workout for women
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The best upper body workout for women
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Ariole Juice Dieujuste on Instagram: "Creator: @chiara_pugliesi"
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Ariole Juice Dieujuste on Instagram: "Creator: @chiara_pugliesi"
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Chiara Pugliesi - Online coach on Instagram: "I never drink protein I prefer mixing it with something in a recipe instead 😌 Protein alone is key for building muscle but are you eating the right amounts? Are you aware of all your macros or just drinking a protein shake in hope of building muscle? 😅 If you need help with your nutrition link in bio to level up xx #proteinshakes #proteinrecipes"
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Chiara Pugliesi - Online coach on Instagram: "It’s okay to want to post the best sides of you and the best pics of you but of course this your reminder to see past a picture and that everyone is always gonna choose to post their best sides 🥰 Everything you usually worry about we all have it too most likely . Much love ❤️ #bodypositivemovement #cellulitereduction #hipdips"
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Chiara Pugliesi - Online coach on Instagram: "It’s okay to want to po…
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Chiara Pugliesi - Online coach on Instagram: "First month of 2026 is almost over 🫶🏼 keep that promise to yourself to show up for the new year and mean it 🦋 Your health is number 1 and you want to be able to look at yourself and be proud of what you built and how strong you became. A few shots of the magic camera that gives me a real confidence boost 😂😂 but apart from the camera and angles my health and fitness has been my priority as well as my mental health too. Let’s keep showing up xx #g
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One of my fave exercise personally. I prefer them to RDLs 🫶🏼 The concep…
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