Build Strong Feet & Stable Ankles With This!
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Build Strong Feet & Stable Ankles With This!
2.3M views5 months ago
YouTubeSquat University
The BEST Squat Foot Placement Is…🤯
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The BEST Squat Foot Placement Is…🤯
162.1K viewsJul 18, 2025
YouTubeSquat University
The SECRET To Fix Pronation & Flat Feet!🤫
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The SECRET To Fix Pronation & Flat Feet!🤫
682K views4 months ago
YouTubeSquat University
Do you have long or short femurs? No matter how long or short your legs are - there are still some technique factors that apply to all squats: foot stability being one of them. Excessive toe turn out can hinder this foundation - and today you’ll learn on drill you can use to fix this problem! .Shout out @muscleandmotion for the amazing anatomy graphics as well as @baileyhaslam_ & @ever_so_fit for the collaboration | Squat University
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Do you have long or short femurs? No matter how long or short your legs are - there are still some technique factors that apply to all squats: foot stability being one of them. Excessive toe turn out can hinder this foundation - and today you’ll learn on drill you can use to fix this problem! .Shout out @muscleandmotion for the amazing anatomy graphics as well as @baileyhaslam_ & @ever_so_fit for the collaboration | Squat University
21.8K viewsMay 27, 2025
FacebookSquat University
Do you ever squat on your toes? Some will say it’s “bad form” but context matters. When trying to build the supporting structures of the foot/ankle complex - this technique could be a game changer for many! Shout out @everygotdamndre for the opening stitched video / collab & @muscleandmotion for the amazing anatomy graphics. #fitness | Squat University
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Do you ever squat on your toes? Some will say it’s “bad form” but context matters. When trying to build the supporting structures of the foot/ankle complex - this technique could be a game changer for many! Shout out @everygotdamndre for the opening stitched video / collab & @muscleandmotion for the amazing anatomy graphics. #fitness | Squat University
7K viewsMar 7, 2025
FacebookSquat University
Squat University (@SquatUniversity) on X
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Squat University (@SquatUniversity) on X
59.4K views5 months ago
x.comSquat University
Do you have high arches or flat feet? . Shout out abakins7/TT for the opening stitched video! | Squat University
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Do you have high arches or flat feet? . Shout out abakins7/TT for the opening stitched video! | Squat University
18.3K viewsOct 19, 2025
FacebookSquat University
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So what do you think? Will the Nike Lebron 22’s be shaped like feet? | Squat University
38.3K viewsAug 10, 2025
FacebookSquat University
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Lifting shoes shouldn’t contort your foot into an unnatural position. That’s why I helped design the @tyrsport L-2 lifter. Get yours today and feel the difference! | Squat University
46.6K views9 months ago
FacebookSquat University
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Have stiff ankles? Here’s a simple way to enhance calf flexibility before squatting to enhance squat depth! . Shout out @muscleandmotion for the amazing anatomy graphics! | Squat University
5.3K viewsNov 9, 2025
FacebookSquat University
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Many shoes today are designed more for fashion than function—especially when it comes to the shape of the toe box. Interestingly, most baby shoes are made to match the natural anatomy of a baby’s foot: wide and splayed at the toes. But by age three or four, shoes begin to narrow, especially at the front, no longer resembling the natural foot shape. This marks the beginning of a widespread problem..The front part of the shoe, called the toebox, often becomes increasingly pointed and restrictive,
7.4K viewsMay 31, 2025
FacebookSquat University
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Squat University on Instagram: "Have stiff ankles? Here’s a simple way to enhance calf flexibility before squatting to enhance squat depth! . Shout out @muscleandmotion for the amazing anatomy graphics!"
344.4K viewsNov 8, 2025
Instagramsquat_university
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Squat University on Instagram: "For most, a running shoe that is widest at the toes and completely flat (zero drop) will be the healthiest for your feet. . Shout out kozami_/TT for the opening stitched video"
1.9M views10 months ago
Instagramsquat_university
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Rebuild your flat feet! Shout out @viettuat_nguyen for the opening stitched video & @travis_ortmayer for being my flat foot model! | Squat University
83.2K viewsJun 16, 2025
FacebookSquat University
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Squat University on Instagram: "Your feet weren’t designed to be crammed and contorted into the shape most modern shoes push them into. Over time, this hurts your foot’s strength & function. Restoring that starts by choosing the best footwear that does less TOO your feet - my recommendation is the @tyrsport DropZero barefoot trainer I helped develop for this purpose!"
445.7K views9 months ago
Instagramsquat_university
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Squat University on Instagram: "Do you have long or short femurs? No matter how long or short your legs are - there are still some technique factors that apply to all squats: foot stability being one of them. Excessive toe turn out can hinder this foundation - and today you’ll learn on drill you can use to fix this problem! . Shout out @muscleandmotion for the amazing anatomy graphics as well as @baileyhaslam_ & @ever_so_fit for the collaboration"
1.6M viewsMay 27, 2025
Instagramsquat_university
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Squat University (@SquatUniversity) on X
214.2K views6 months ago
x.comSquat University
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It’s not height but femur-torso ratios that make squatting difficult for some. I’ve seen people close to 7 feet tall squat ATG without issues. . Shout out @breukfit for the opening stitched video, @muscleandmotion for the anatomy graphics, along with @ever_so_fit & @baileyhaslam_ for their demos! | Squat University
16.5K viewsSep 28, 2025
FacebookSquat University
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The TRUTH About Flat Feet & Arch Collapse!
555K views1 week ago
YouTubeSquat University
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The L-2 lifter from @tyrsport is here! The first & ONLY weightlifting shoe with a wide toe box to allow your foot to function as optimally as possible when lifting. Get yours today! .🚨 Key Features:- TPU Midsole: Ultra-durable sides and heel provide superior stability under heavy loads.- 21mm Heel-to-Toe Drop: Provides the ideal elevation for optimal lifting mechanics and power generation.- Adjustable Double Leather Straps: Secures the midfoot for optimal lockdown and support during heavy lifts
1.8K viewsFeb 24, 2025
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