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220kg/485lbs Deadlift @68kg BW - Genesis Gym 🔥
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Kevin Lee Fitness
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140kg/308lbs Bench Press @68kg BW - Genesis Gym 🔥
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Kevin Lee Fitness
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💥𝗙𝗢𝗥 𝟱𝟬 𝗡𝗘𝗔𝗥 𝗞𝗔𝗧𝗢𝗡𝗚💥 We are looking for just 9 more motivated locals who are looking to get fit and feel amazing. At Genesis Gym, we set you free from any obstacle that gets in the way of your fitness success. Get ready to change your body - and your life in just 6 Weeks. Helping you to: ✓ Get fitter, healthier and stronger ✓ Build body confidence ✓ Increase your self-esteem ✓ Have more energy ✓ And learn how to sustain a balanced healthy lifestyle 🏆 𝗧𝗿𝘂𝘀𝘁𝗲𝗱 𝗳𝗼𝗿 𝗼𝘃�
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Genesis Gym Singapore - Customized Training For Busy People
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We try to be as active as we can in encouraging perfect exercise technique. Using voice, demonstration, precise muscle function assessments and brain activation techniques to get as close to perfect technique as we can for each client. 💪 7 Reasons Why PERFECT FORM is Key to MAXIMUM Strength Gains 👉Injury Prevention Bad form = unnecessary stress on joints & tendons. Stay healthy and train consistently! 👉Targeted Muscle Activation Hit the right muscles hard—no cheating with momentum! 👉Efficien
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Genesis Gym Singapore - Customized Training For Busy People
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🚨𝗟𝗮𝗱𝗶𝗲𝘀 𝗜𝗻 𝗡𝗲𝘄𝘁𝗼𝗻🚨 Who else wants to strengthen their core, get fitter and stronger, and boost their energy? Introducing our 28-Day Performance Project! It’s going to be our biggest and BEST yet. 🎉🎉 Find your perfect fit at Genesis Gym, where we'll tailor a personalised fitness plan just for you to achieve that body transformation! At Genesis Gym, we set you free from any obstacle that gets in the way of your fitness success. Here is what Sasha said…“"𝑻𝒉𝒆 𝒊𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒐�
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Genesis Gym Singapore - Customized Training For Busy People
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🚶♀️Struggling to hit that 10,000-step goal?🚶♂️ Is it even right for YOU? Genesis Gym founder Jonathan Wong, with over 20 years of coaching experience, breaks it down. The 10,000-step goal sounds great, but it’s not one-size-fits-all. Here’s why: ✅It’s a Start, Not a Rule: 10,000 steps can boost heart health and energy, but your body’s needs depend on your lifestyle, goals, and fitness level. ✅Quality Over Quantity: For busy professionals and parents, Jonathan emphasizes incidental movement—l
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Genesis Gym Singapore - Customized Training For Busy People
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You don’t have to be great to start. You have to start to be great. Begin your fitness journey today and become the best version of yourself 👌 #bootcamp #morningwo #genesisgyms #functionalfitness #communityapproach @Andy Buffy
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🍑 Ready to grow your glutes? At Genesis Gym, we know that strong glutes are key to overall lower body strength, stability, and power. These targeted exercises not only shape and tone but also enhance athletic performance and support everyday activities. 🌟 Join us to learn the best techniques and get personalized guidance from our expert trainers. Let's build those glutes and achieve your fitness goals together! 🚀 💙 #GenesisGym #GrowYourGlutes #GluteWorkout #StrengthTraining #FitnessGoals #pe
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👋Jonathan Wong here, founder of Genesis Gym Singapore. As we get older (like my mid-40s self!), maintaining lean muscle isn't just about looking good—it's the key to a vibrant, high-quality life. 👉Did you know the National Academy of Sports Medicine says we lose about 5% of our lean muscle each year after 35? But here's the game-changer: with properly planned strength training, that decline slows way down. In fact, studies on trained folks show it's basically negligible. 👉That's the path I'm
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Genesis Gym Singapore - Customized Training For Busy People
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Grind Don’t Stop 😤 #motivation #fitnessjourney #inspiration #gym #gymmotivation #workout #exercise
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Start Now & Shock Everyone with Your Summer Body 🔥 #Fitness #HomeWorkout #WeightLoss #genesisyoga
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Visita a Gym Génesis en Tehuacán para Motivación
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Let’s Work Out Together & Build Your Dream Body 🔥 #HomeWorkout #Fitness #BodyGoals #genesisyoga
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Recap ke Collabnya Oatstify x Genesis Gym Surabaya 🥣🤍 Thankyou all for coming! #overnightoatssurabaya #surabayaovernightoats #surabayahealthyfood #surabayamakanansehat
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¡CELEBREMOS JUNTOS NUESTROS 15 AÑOS! REINAUGURACIÓN DE GENESIS GYM ¡Estamos de vuelta y mejor que nunca! Hemos renovado nuestras instalaciones para ofrecerte una experiencia única: ¡Equipos de última generación, espacios totalmente remodelados y muchas sorpresas más! Acompáñanos en este gran evento y haz barra por tu equipo favorito Tu asistencia tiene premio: ¡VALE DE MEMBRESÍA POR 1 MES A S/. 90 TU PULSERA GENESIS! Detalles del evento: 📅 Fecha: Sábado 31 de mayo del 2025 ⏰ Hora: 3:00 p.m. 📍
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