Just a little warm up before another epic Ben Pakulski IFBB Pro leg workout… The type of #cardio that can actually help you build muscle, but you can’t be a pu$$y about it. Get to WORK! #mi40gym #mi40 Scitec USA Scitec Magyarország #EducateAndDominate #takeyourballsoutofyourpurse #werk #wingate #legsmash #HIIT #SqueezeItLikeItOwesYouMoney #MuscleExpert #MuscleIntelligence #NotForWimps | Mi40 Gym
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283 shares · 75 comments | At the Mi40 Gym VIP Muscle Camp. Teaching key points to maximize the ability to generate force and more effectively train the biceps, putting tension exactly where you want it. | Ben Pakulski IFBB Pro | Facebook
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Mi40 Gym Coach Adam Miller putting up some records this weekend. Totally inspirational. 3rd attempt. 3x his bodyweight, 644 lbs on that bar! Yaaa buddy! | Ben Pakulski IFBB Pro
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17K views · 584 reactions | [PART 2] MI40 Coach Adam of the Mi40 Gym discusses his weight cut and carb loading process. Weigh in day. | Ben Pakulski IFBB Pro | Facebook
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Muscle Camp is underway 👉 Mi40 Gym Practicing execution with the #mi40coach team before the crippling workout this afternoon ;) 🚨mi40nation.com/camp to register for 2017 dates 🚨 | Ben Pakulski IFBB Pro
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