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The best bag workout for arms, reminder, this isn’t competitive boxing 🥊. This is a workout solely for shredding the arms and shoulders. Try this on leg day. Let us know if this burns 🔥 like we already know. Tag a friend that likes working out and save so you won’t forget later. Thanks for trying some of our workouts. Continue to follow for more and type the word HEAT if you wanna add a footwork routine. Cheers #heavybagworkout #fitnessaddict #crunchfitnesswellington #masterboxing #boxingtrain

277K views · 9K reactions | I Bet You've Never Seen a Grill Like This! Catch, Clean, and Cook GAME CHANGER!? https://thesilverrocketgrill.com/ https://www.facebook.com/SilverRocketGrill AFH T-Shirts, Hoodies, and Hats! https://www.armsfamilyhomestead.com Follow us on Instagram https://www.instagram.com/arms_family_homestead Pinterest https://www.pinterest.com/ArmsHomestead/ Arms Family Homestead PO Box 167 Sulphur, Ok 73086 | Arms Family Homestead | Facebook