Paramahansa Yogananda foi um mestre espiritual indiano que levou o Yoga e a meditação ao Ocidente a partir de 1920. Fundou a Self-Realization Fellowship e escreveu o clássico espiritual Autobiografia de um Iogue, que influenciou milhões de pessoas no mundo todo. Seu ensinamento central era que a experiência direta do divino é possível por meio da meditação, especialmente através do Kriya Yoga. #yoga #autoconhecimento
1:33
Paramahansa Yogananda foi um mestre espiritual indiano que levou o Yoga e a meditação ao Ocidente a partir de 1920. Fundou a Self-Realization Fellowship e escreveu o clássico espiritual Autobiografia de um Iogue, que influenciou milhões de pessoas no mundo todo. Seu ensinamento central era que a experiência direta do divino é possível por meio da meditação, especialmente através do Kriya Yoga. #yoga #autoconhecimento
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