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#basketball #basketballtips #handles #ballhandling #hoops | nba ball
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We’re introducing GPT‑6 Astra, the world’s most intelligent and aligned model. GPT‑6 Astra brings together years of research and big bets across pre-training, reinforcement learning, and alignment. Astra is state-of-the-art on computer use, browsing, software engineering, cybersecurity, science, and professional work. Astra saturates FrontierMath Tier 4 with a 98% score, having already helped sole long-standing open problems in mathematics. Astra also saturates ARC-AGI-3 with a 99.9% score and E
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Pointless gym exercises 👀👀 1. Decline bench press The shorter range of motion can reduce the amount of productive work performed. It heavily favors the lower/central chest, which already receives plenty of stimulus from flat pressing. Getting into position and safely handling heavy weights can be awkward/dangerous when done improperly It offers less overall chest development than combining flat and incline pressing. 2. Dumbbell hex press Pressing the dumbbells together creates a strong “squeez
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TikTokbjofitnesss
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