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YouTubeGYM BODY MOTIVATION
5 Triceps Exercises to Build Bigger and Stronger Arms Fast
Want arms that turn heads? Then stop obsessing over biceps alone — your triceps make up over two-thirds of your arm size. In this workout, we’re going all-in on thickness, shape, and raw pressing power with 5 carefully selected triceps-builders. 00:00 Huge Triceps 00:09 One Arm Cable Tricep Kickback 00:40 Barbell Close Grip Bench Press 01: ...
6.4K views4 months ago
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