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YouTubeRushan
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Feeling overwhelmed by constant news and information? This 5-minute guided chakra reset will help calm your body, clear your mind, and realign your energy. 🌍 Root → Solar Plexus → Heart → Throat → Third Eye Perfect for anxiety relief, spoonies, or anyone seeking quick energy balance. 👉 Explore my full set of tools + healing ...
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Spiritual Reset Meditation
If your energy feels off today — try this. These words are a reset. A realignment. A return to centre. Place your hand on your heart and repeat: “I am exactly where I need to be. I am safe in this moment…” Let this be your spiritual pause button. Use it whenever you need to come back to yourself. 🕊 🌀 Save this for later. 💌 Comment “AFFIRMATION” and I’ll DM you my full affirmation course.
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If your energy feels off today — try this. These words are a reset. A realignment. A return to centre. Place your hand on your heart and repeat: “I am exactly where I need to be. I am safe in this moment…” Let this be your spiritual pause button. Use it whenever you need to come back to yourself. 🕊 🌀 Save this for later. 💌 Comment “AFFIRMATION” and I’ll DM you my full affirmation course.
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3 Simple Guided Meditation Scripts for Improving Wellbeing
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