Replying to @itresh FIX SCAPULA WINGING. A very simple, yet misunderstood cause to scapula winging is a weak serratus. To look aesthetic from the back, you need to train your serratus from the front
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Replying to @itresh FIX SCAPULA WINGING. A very simple, yet misunderstood cause to scapula winging is a weak serratus. To look aesthetic from the back, you need to train your serratus from the front
1.3M viewsJun 30, 2025
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