Relax into Your Resistance: A 25 Minute Guided Mindfulness Meditation
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YouTubeThe Mindful Movement
Relax into Your Resistance: A 25 Minute Guided Mindfulness Meditation
"What you resist, persists." Practice mindfulness to acknowledge respectfully what is happening, what you are experiencing, and allow it to be what it is. Relax into that which you resist to find freedom. Meditation written and read by Sara Raymond Do not listen while driving. Meditation and mindful movement are powerful tools to support you ...
324K viewsAug 14, 2017
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