KARATE for Beginners - Lesson 1

Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

Kyokushin Karate Is TERRIFYING

it’s not all men, but it’s ALWAYS, a man It’s so sad that I know 99% of women in the gym would have felt intimidated and moved Today was my 5th time bath at the gym since giving birth and I’m literally still trying to find my feet in life, and trying to build my confidence back at the gym Before having my daughter, I’ve always done things to stand up for women and to create space for us especially in male dominated spaces like the gym Since having my daughter, the need to stand up for women is a

Karate Kumite: Basic Techniques for Beginners

Karate Basics for Beginners (Follow-along Lesson)

KARATE 15 BASIC MOVEMENTS 🥋⛩️ | SHOTOKAN KARATE