Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
18 reactions | Finding a way to #balance health and wellness with all the other things on your plate can be hard! Woman's Balance Program customizes a plan you can (and will want to) maintain. Call 225-924-8705 or visit https://fal.cn/3gDC0 to reserve a spot in our July group! | Woman's Hospital | Facebook
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18 reactions | Finding a way to #balance health and wellness wit…
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MOSH Performance Center Ortho Walk-In Clinic | Midwest Orthopedic Specialty Hospital
MOSH Performance Center Ortho Walk-In Clinic | Midwest Orthopedi…
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When it’s hard to keep your balance, who would think dancing is a good idea? Susan Frikken, that’s who. The University of Wisconsin School of Medicine and Public Health guest lecturer in physical therapy leads a class in “ballroom balance” for older adults worried about staying upright. Now, they’re overcoming their fear of falling — and having fun in the process. Frikken recruited a group of dedicated students to help. Says one: “What good is all this learning if we’re not actually going to app
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