30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
30:35
YouTubePBF Workouts
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
We’re WALKING with WEIGHTS today, and this workout is a sweaty one! Alternating intervals of LOW IMPACT cardio toning exercises and WALKING or marching in place will help you tone up your arms and upper body while challenging your heart and lungs. I’m demonstrating this workout as a PUSH day, but you can moderate or modify as needed, with ...
72.4K viewsMay 21, 2020
Walking Benefits
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
30:00
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
realsimple.com
Feb 7, 2025
Benefits Of Walking 30 Minutes A Day | Really Incredible!
5:17
Benefits Of Walking 30 Minutes A Day | Really Incredible!
YouTubeDr. Nick Zyrowski
456.6K viewsApr 5, 2019
25 Top Benefits of Walking 30 Minutes a Day | Must See!
10:47
25 Top Benefits of Walking 30 Minutes a Day | Must See!
YouTubeDr. Nick Zyrowski
137.8K viewsFeb 17, 2021
Top videos
30 MIN Low Impact HIIT Walk with Weights | 3000 Steps Workout
30:32
30 MIN Low Impact HIIT Walk with Weights | 3000 Steps Workout
YouTubePenny Barnshaw - Garage
74K viewsNov 22, 2021
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
41.4K viewsNov 9, 2020
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
44.7K viewsMar 12, 2020
Walking for Weight Loss
Over 60? These 5 Walking Tips Will Help You Lose Weight
Over 60? These 5 Walking Tips Will Help You Lose Weight
eatthis.com
Sep 29, 2021
Walking For Weight Loss | The Benefits & How To Make Walking Effective
9:04
Walking For Weight Loss | The Benefits & How To Make Walking Effective
YouTubeIvana Chapman
371.8K viewsJul 6, 2022
Walking for Weight Loss Results + Tips | 10,000 steps for 60 days
8:58
Walking for Weight Loss Results + Tips | 10,000 steps for 60 days
YouTubeZyhira
205.1K viewsMar 3, 2021
30 MIN Low Impact HIIT Walk with Weights | 3000 Steps Workout
30:32
30 MIN Low Impact HIIT Walk with Weights | 3000 Steps Workout
74K viewsNov 22, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pa…
41.4K viewsNov 9, 2020
YouTubePahla B (Get Your GOAL)
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ P…
44.7K viewsMar 12, 2020
YouTubePahla B (Get Your GOAL)
20 Minute Low Impact WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
21:24
20 Minute Low Impact WALKING with WEIGHTS Workout for Wome…
32.1K viewsApr 23, 2020
YouTubePahla B (Get Your GOAL)
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
15:54
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
894.9K viewsOct 5, 2020
YouTubefabulous50s
Walking Workout with Weights | 2500 steps in 20 minutes | Walk with Dumbbells
26:30
Walking Workout with Weights | 2500 steps in 20 minutes | Walk wi…
16.8K viewsSep 29, 2021
YouTubeBRAND FITNESS
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbells 🦶 WALK Off the Weight Day 10
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
81.8K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
40:53
🔥Walk with Weights for Cardio & Strength🔥WALK & TONE Dumbbell …
44.3K viewsMar 25, 2022
YouTubeBurpeeGirl
23:06
Indoor WALKING with WEIGHTS Cardio Workout | 5PD #25
98.1K viewsApr 29, 2022
YouTubePahla B (Get Your GOAL)
14:42
Denise Austin: Cardio Strength Walking Workout
658.4K viewsNov 5, 2012
YouTubeBeFiT
30:21
WALK with Weights LOW IMPACT Cardio Workout for Women over 5…
58.3K viewsJul 2, 2020
YouTubePahla B (Get Your GOAL)
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with D…
262.8K viewsAug 11, 2018
YouTubejessicasmithtv
9:04
Walking For Weight Loss | The Benefits & How To Make Walking …
371.8K viewsJul 6, 2022
YouTubeIvana Chapman
13:15
Walk With Weights | At Home Workout Videos
953.7K viewsSep 11, 2019
YouTubeWalk at Home
16:12
15 Minute FAT BURNING Indoor Walking Workout *Full Body*
3.4M viewsApr 3, 2020
YouTubefabulous50s
22:22
Long, Lean MUSCLES + a Healthy HEART! WALKING MetCon with ha…
56.7K viewsJan 15, 2021
YouTubePahla B (Get Your GOAL)
23:23
Walk STRONG! Toning Workout (with hand weights) 🦶 WALK Off th…
148.7K viewsJan 2, 2021
YouTubePahla B (Get Your GOAL)
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
17:51
TONE Your Body in 20 Minutes with This Indoor Walking Workout!
503.6K viewsMar 7, 2022
YouTubefabulous50s
47:29
WALK AT HOME- 45 MIN WALKING WORKOUT TO LOSE BELLY FAT …
146.6K viewsJan 7, 2023
YouTubeOlivia Lawson
41:03
40 Min Indoor Walking Workout For Fat Loss (BOOST YOUR METABO…
205.9K viewsMar 8, 2021
YouTubeCaroline Jordan
18:29
Walking Workout with Weights for Beginners & Seniors // Low Impac…
139.7K viewsDec 28, 2020
YouTubeSeniorShape Fitness
32:08
30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!
1.3M viewsJul 8, 2021
YouTubefabulous50s
42:49
40 Minute Full Body Walking Workout | Moore2Health
17.6K viewsFeb 24, 2023
YouTubeMoore2Health
15:48
15 Minute Walking Workout For Weight loss For Women Over 50!
335.4K viewsMay 3, 2023
YouTubefabulous50s
31:27
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
1M viewsJun 8, 2023
YouTubefabulous50s
11:02
10 Minute Toning Walk - Power Interval Walk with Dumbbells for B…
136.6K viewsSep 12, 2012
YouTubejessicasmithtv
5:59
5 Minute Fast Walk | 650 STEPS!
363.7K viewsApr 14, 2021
YouTubefabulous50s
17:06
15 Minute FAT BURNING Indoor Walking Workout [Walk At Home]
1.8M viewsFeb 24, 2022
YouTubefabulous50s
See more videos
Static thumbnail place holder