🎥New Youtube video - Better Results with Compound Exercises 💪🏼🔥 Hit The Link in the bio To Watch 📲 Youtube.com/OfficialThenxStudios #thenx | Thenx.com
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🎥New Youtube video - Better Results with Compound Exercises 💪🏼🔥 Hit Th…
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THENX.com on Instagram: "No more common shoulder pain 🧠 These exercises will bulletproof your shoulders, not just for push-ups, dips & handstands, but every calisthenics movement that demands stability and control. Comment “SHOULDERS” or click the link in bio to watch the full video. 💪🏽"
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THENX.com on Instagram: "No more common shoulder pain 🧠 These exe…
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THENX.com on Instagram: "Still can’t do a muscle-up? These 5 exercises hit every stage of the muscle-up so you stop failing mid-rep! Chris breaks down the movement into key drills that mirror the exact trajectory and shows us how to train it from the ground up with beginner variations! Watch the full video on YouTube or comment “MUSCLE UP” and we’ll send you the link."
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THENX.com on Instagram: "Still can’t do a muscle-up? These 5 ex…
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