Why Do I Sweat So Much When I Workout?
Why Do I Sweat So Much When I Workout?
4 months ago
health.com
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YouTubeCurious Cove
Sweat isn’t what smells. Sweat itself is actually odorless. The smell we call body odor happens when sweat mixes with the bacteria on your skin. Those bacteria break down proteins and fatty acids, which creates the odor. Your skin has its own microbiome — a balance of natural bacteria and protective oils. When you constantly strip your skin with harsh products, you disrupt that balance. And when the balance is off, odor can actually get worse. The goal isn’t to attack your skin. It’s to keep it
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