#shorts பனங்கிழங்கு சர்க்கரை நோய்க்கு உதவுமா ?
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YouTubeDoctor Arunkumar
#shorts பனங்கிழங்கு சர்க்கரை நோய்க்கு உதவுமா ?
Panangizhangu is a traditional food commonly eaten in many parts of Tamil Nadu. In this video, Dr Arunkumar explains whether it is beneficial for people with diabetes. Learn about its fiber content, carbohydrates, and effect on blood sugar. Simple, evidence-based guidance for healthier food choices. This video is for health awareness and ...
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