5 Stretches I Do EVERY Day to Feel 20 Years Younger🔥👀
1:10
YouTubeSean Vigue Fitness
5 Stretches I Do EVERY Day to Feel 20 Years Younger🔥👀
5 Stretches I Do EVERY Day to Feel 20 Years Younger🔥👀 These 5 amazing full body stretch exercises help me stay energized, flexible, strong and mobile. Enjoy! 🏃‍♂️💥 Big news! My new book Pilates for Runners — featuring a foreword by the legendary Dean Karnazes — is now available for presale! Strengthen your stride, power ...
45 views2 days ago
Shorts
Remember to stretch this week! Comment “STRETCH” and I’ll send you stretches to do Monday-Sunday from my $5 stretch guide (Videos included )💖 | Divine Extension
0:11
5.2K views
Remember to stretch this week! Comment “STRETCH” and I’ll send you stretches to
Divine Extension
Try these four moves to unlock your hips, back, and legs. 1. Three-Point Bridge – Strengthens your glutes, stabilizes your shoulders, and opens up the front side of your body. 2. 90/90 Switch – Improves internal and external hip rotation for better mobility and control. 3. Deep Resting Squat with T-Spine Twist – Opens your hips, ankles, and thoracic spine for full-body flexibility. 4. Tabletop to Downward Dog – Stretches your calves and hamstrings while improving knee extension and spinal alignm
0:43
982 views
Try these four moves to unlock your hips, back, and legs. 1. Three-Point Bridge –
Alejandro Matias
Stretching Exercises for Beginners
Mastering the Stretch: Essential Techniques and Tips
0:40
Mastering the Stretch: Essential Techniques and Tips
TikTokmag7warrior
84.1K views2 weeks ago
Flexibility Warm-Up Routine for Split and Leg Stretches
0:11
Flexibility Warm-Up Routine for Split and Leg Stretches
TikToktopmeta.yg
446.1K views1 month ago
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
YouTubeFitness Happy Time
28.1K views3 weeks ago
Top videos
DYNAMIC DUO STRETCH | Yoga-Inspired Flexibility with Oksana & Zhenya
0:06
DYNAMIC DUO STRETCH | Yoga-Inspired Flexibility with Oksana & Zhenya
YouTubeSPORTS QUEENS
7.3K views6 days ago
Just 5 minutes of back and hip stretches — your ticket to deeper, better sleep. 🌙✨ | Evan Wong Solutions
0:13
Just 5 minutes of back and hip stretches — your ticket to deeper, better sleep. 🌙✨ | Evan Wong Solutions
FacebookEvan Wong Solutions
616 views5 days ago
http://weshape.com/stretches-fb 👈 Click the link or comment “Best Stretches” to learn more great stretches. 3 awkward stretches you should try in bed. Designed for women 40 who want kind, effective movement. 💙 | WeShape
0:32
http://weshape.com/stretches-fb 👈 Click the link or comment “Best Stretches” to learn more great stretches. 3 awkward stretches you should try in bed. Designed for women 40 who want kind, effective movement. 💙 | WeShape
FacebookWeShape
466 views3 days ago
Stretching Routine for Flexibility
Faith Ordway Instructs Bradley Martyn on Stretching Techniques
1:12
Faith Ordway Instructs Bradley Martyn on Stretching Techniques
TikTokfaithordwayfa
719.8K views1 month ago
Stretching Means NOTHING Without Strength
0:43
Stretching Means NOTHING Without Strength
YouTubeMartin Rios
720.3K views3 weeks ago
Enhance Flexibility with Restorative Yoga Poses
0:13
Enhance Flexibility with Restorative Yoga Poses
TikTokgzcarpby
8.8M views2 months ago
DYNAMIC DUO STRETCH | Yoga-Inspired Flexibility with Oksana & Zhenya
0:06
DYNAMIC DUO STRETCH | Yoga-Inspired Flexibility with Oksana & …
7.3K views6 days ago
YouTubeSPORTS QUEENS
Just 5 minutes of back and hip stretches — your ticket to deeper, better sleep. 🌙✨ | Evan Wong Solutions
0:13
Just 5 minutes of back and hip stretches — your ticket to deeper, …
616 views5 days ago
FacebookEvan Wong Solutions
http://weshape.com/stretches-fb 👈 Click the link or comment “Best Stretches” to learn more great stretches. 3 awkward stretches you should try in bed. Designed for women 40 who want kind, effective movement. 💙 | WeShape
0:32
http://weshape.com/stretches-fb 👈 Click the link or comment “Best St…
466 views3 days ago
FacebookWeShape
Remember to stretch this week! Comment “STRETCH” and I’ll send you stretches to do Monday-Sunday from my $5 stretch guide (Videos included )💖 | Divine Extension
0:11
Remember to stretch this week! Comment “STRETCH” and I’ll sen…
5.2K views4 days ago
FacebookDivine Extension
Try these four moves to unlock your hips, back, and legs. 1. Three-Point Bridge – Strengthens your glutes, stabilizes your shoulders, and opens up the front side of your body. 2. 90/90 Switch – Improves internal and external hip rotation for better mobility and control. 3. Deep Resting Squat with T-Spine Twist – Opens your hips, ankles, and thoracic spine for full-body flexibility. 4. Tabletop to Downward Dog – Stretches your calves and hamstrings while improving knee extension and spinal alignm
0:43
Try these four moves to unlock your hips, back, and legs. 1. Three-Poin…
982 views4 days ago
FacebookAlejandro Matias
If you struggle with back pain, you have to try this! 🌿 Simple stretches to relieve discomfort, strengthen your lower back, and say goodbye to pain for good. 💪 Comment “BACK” and I’ll send you the link now! 💬 #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #healingtaichii | Healing Taichii
0:28
If you struggle with back pain, you have to try this! 🌿 Simple stretches …
784 views5 days ago
FacebookHealing Taichii
http://weshape.com/stretches-fb 👈 Click the link or comment “Best Stretches” to learn more great stretches. The Biggest Lie About Stretching Is.... Designed for women 40 who want kind, effective movement. 💙 | WeShape
1:22
http://weshape.com/stretches-fb 👈 Click the link or comment “Best St…
355 views4 days ago
FacebookWeShape
0:32
3 awkward stretches you should try in bed
59 views3 days ago
YouTubeWeShape
0:20
Say Goodbye to Lower Back, Hip, and Knee Pain with This Daily Stre…
87.3K views3 weeks ago
YouTubeWorkout Fusion Hub
0:12
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spi…
22.8K views1 month ago
YouTubeFitness Happy Time
0:29
Can’t Reach Behind Your Back? Try the Sleeper Stretch!
11.7K views3 weeks ago
YouTubeBob & Brad
0:37
How to Do the Front Split Fast | 5 Stretching Exercises to Master On…
11.4K views4 weeks ago
YouTubeGlowFit
0:41
self stretching for knee and back pain
9.1K views3 weeks ago
YouTubeDeep Physiotherapy
0:50
After Meal Walk & Stretch | Gentle Routine to Help Digestion & Redu…
4.7K views4 days ago
YouTubeCaroline Jordan
0:15
Morning Routine: Daily Stretches and Walks
3K views6 days ago
TikTokdontwantmymomtofindme
0:20
My stretching guide gives you stretches to do Monday-Sunday fo…
449 views2 days ago
FacebookDivine Extension
0:58
Upper Body Stretches Flexibility & Pain Relief Exercises | உடல் ஆ…
18 hours ago
YouTubeAyurveda Health Tamil
0:23
Why Mozarella Cheese Stretch? 🤔
1.6K views1 day ago
YouTubeFactastic
1:15
You think you're stretching your hamstrings but you're really yanki…
82 views2 days ago
YouTubeWeShape
0:29
If you can’t do this, then you need this! 🙌 This might be the best stretc…
43 views5 days ago
FacebookWeShape
0:10
Flexibility Easy Stretch Yoga Flow #shorts
17 views3 days ago
YouTubeLola Stretches
0:23
Sitting Too Long? 3 Top Stretches For A Tight Back!
12 views1 day ago
YouTubeOcraMed Health
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
7.9K views3 weeks ago
YouTubeLola Stretches
0:11
Day 36 | 2 Minute Yoga for Back Pain Relief | Quick & Easy Daily St…
4.2K views3 weeks ago
YouTube2-Min Yoga 30-Day
0:29
Master Your Splits FAST! Daily Stretch Routine for Flexibility (4K)
2.9K views3 weeks ago
YouTubeYogi X
0:34
3 Exercises You Can Do From Your Bed to Ease Tension in Your Low …
1.4K views3 weeks ago
YouTubeLauren Ohayon | Restore Your Core®
0:16
Grow Taller Naturally | 3 Effective Stretches to Increase Height | Yog…
1.4M views1 month ago
YouTubeGaurav Dudhane | YOGA365
0:36
When you stay in a chronic stress state, your muscles stay contracte…
1.3K views1 day ago
FacebookHealth with Holland
0:45
Can You Touch Your Toes?👀
204 views5 days ago
YouTubeSean Vigue Fitness
See more videos
Static thumbnail place holder