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Top suggestions for Shoulder External Rotation

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  1. Shoulder External Rotation
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Shoulder External Rotation (With Cable)
1:37
YouTubeMuscle and Motion
Shoulder External Rotation (With Cable)
Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external ...
270.5K viewsAug 20, 2020
Shorts
Shoulder External Rotation with Resistive Band - Ask Doctor Jo
0:38
167.6K views
Shoulder External Rotation with Resistive Band - Ask Doctor Jo
AskDoctorJo
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1.6K views
Shoulder external rotation
Mtn Physio
Shoulder Pain Relief
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.1M viewsMar 15, 2021
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.8M viewsAug 13, 2021
Top videos
Shoulder External Rotation | 3D Anatomy
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0:38
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