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1:20
YouTube
Yoga Sanctuary Community
🧘 Seated Yoga Poses for Beginners 🧘
Welcome to Day 3 of our 21 Day Beginner Yoga Challenge and todays "seated yoga poses perfect for beginners video! This gentle yoga practice led by Orlando Batista guides you through seated twists and other seated yoga postures designed for all bodies. Join us as we continue to build a consistent yoga practice from the comfort of your home. 🧘 ...
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